What to Expect Before and After Body Contouring

Preparing properly for your body contouring procedure at Rejuva Med Spa is essential to achieving optimal outcomes and enjoying a comfortable, smooth recovery. Here are key steps tailored specifically to ensure your experience at our premier medical spa is positive and successful:

1. Schedule Your Personalized Consultation:
At Rejuva Med Spa, we prioritize personalized care. Schedule a thorough consultation with our experienced medical providers to discuss your aesthetic goals, expectations, medical history, and any concerns you may have. During this consultation, please provide detailed information about all medications, supplements, and herbal remedies you’re currently taking, as some may need to be paused prior to your procedure. Our specialists will guide you on the safest timeline for discontinuing these medications.

2. Maintain a Stable, Healthy Weight:
Leading up to your body contouring treatment, it’s important to maintain a stable and healthy weight. Significant weight fluctuations can impact your final results. Optimize your outcomes by following a balanced, nutrient rich diet and staying well hydrated. Good nutrition helps your body heal more efficiently and contributes to your overall wellness.

3. Avoid Tobacco and Limit Alcohol Consumption:
If you’re a smoker, we highly recommend you stop smoking several weeks prior to your procedure and remain tobacco free through your recovery period. Tobacco usage can impair healing and increase the risk of complications. Additionally, limiting or eliminating alcohol consumption in the weeks leading up to your treatment at Rejuva Med Spa can further support your body’s natural healing ability and help minimize potential risks.

At Rejuva Med Spa, our expert medical professionals are dedicated to delivering exceptional care and transformative results. By following these preparation steps, you can maximize the success of your body contouring procedure and enjoy a smooth, comfortable recovery.

At Rejuva Med Spa Virginia, we offer a variety of advanced body contouring treatments tailored to your unique needs and aesthetic goals. Recovery times following these procedures depend on several factors, including the type of treatment chosen, the areas treated, your overall health, and individual healing response.

Our minimally invasive body contouring methods, including treatments utilizing advanced radiofrequency, ultrasound technology, and low level laser therapy, offer the advantage of shorter recovery times. Following these gentle yet effective treatments, you may experience mild redness, swelling, or minor bruising. These side effects are temporary, typically resolving on their own within a few days. Most patients at Rejuva Med Spa find they can comfortably return to their usual daily activities shortly after treatment, making these procedures convenient, efficient, and easy to integrate into a busy lifestyle.

At Rejuva Med Spa, your comfort and results are our top priority. To achieve the best possible outcome and ensure smooth healing, we will provide you with comprehensive post-treatment instructions tailored specifically to your procedure. These guidelines may include recommendations regarding wound care, the use of compression garments, medications to manage discomfort, and a timeline for gradually resuming regular activities. Although you may notice immediate improvements soon after your treatment, the final, fully enhanced results become most apparent several months following your procedure, once swelling completely subsides and the body has fully healed.

During the recovery period following body contouring treatments at Rejuva Medspa, it is common to experience mild swelling, bruising, and slight discomfort. Our experienced medical professionals will provide personalized guidance and may recommend specific medications or therapies to help manage any discomfort you may encounter. Additionally, we typically advise patients to wear compression garments, which can effectively reduce swelling, support the treated areas, and encourage optimal healing.

In the initial days after your body contouring procedure, it is natural to feel some fatigue or soreness. We emphasize the importance of allowing yourself ample rest and refraining from strenuous activities or heavy lifting during this critical healing stage. Your specialist will likely suggest gentle walking to enhance circulation, reduce swelling, and minimize the risk of complications.

Most of our patients find they are able to resume light daily activities within one to two weeks, depending on the type and extent of their treatment and their individual healing response. However, we generally recommend waiting four to six weeks before returning to strenuous exercise or vigorous physical activities, or as specifically advised during your follow-up consultations.

Maintaining Your Body Contouring Results at Rejuva Med Spa

At Rejuva Med Spa, we understand that achieving your ideal body contour through advanced cosmetic procedures is only the beginning. Sustaining these results requires a holistic approach to your lifestyle, skincare, and overall wellness. Here are our expert recommendations to help you maintain and prolong the benefits of your body contouring treatments.

1. Prioritize Healthy, Balanced Nutrition
Following your body contouring procedure, it is essential to maintain a stable, healthy weight through mindful nutritional choices. We recommend eating a balanced diet filled with fresh fruits, vegetables, lean proteins, whole grains, and healthy fats. Proper nutrition helps you maintain optimal body composition, prevents unwanted weight fluctuations, and ensures you continue looking and feeling your best.

2. Commit to Routine Exercise
Regular physical activity is crucial for sustaining your improved body contours. Incorporate a balanced fitness routine that includes cardiovascular exercises and strength training to tone your muscles, maintain skin elasticity, and enhance your overall body shape. Finding enjoyable and sustainable forms of exercise can help you stay motivated and make fitness an integral part of your lifestyle.

3. Stay Hydrated Daily
Proper hydration significantly contributes to maintaining skin elasticity and overall wellness. Drinking plenty of water each day helps keep your skin firm, healthy, and radiant—maximizing the longevity of your body contouring results.

At Rejuva Med Spa, we are dedicated to helping you achieve lasting results from your body contouring procedures. By embracing these guidelines and making wellness a priority, you can enjoy your ideal body contours for years to come. For more information, contact us or schedule an appointment online. We are located at 3925 Portsmouth Blvd, Chesapeake, VA 23321. We serve clients from Chesapeake VA, Portsmouth VA, Bowers Hill VA, Norfolk VA, and Berkley VA.